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How to Make A Mattress Softer

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Many people have difficulty finding a mattress that is both comfortable and supportive. However, this doesn't mean you have to live with a stiff, uncomfortable bed.

Is your mattress too hard for your liking? Do you find yourself tossing and turning all night because it's just not comfortable?

If so, you're not alone.

This article will discuss several ways to make a mattress softer and the importance of mattress firmness level to sleep health.

Simple Tips To Make A Mattress Softer

There are several ways to make your mattress softer. If you find yourself waking up with neck and back pain, consider trying any of these tips on making your mattress more comfortable.

Break It In

The best way to have a softer bed is through repeated use. When you first get your new mattress, it will feel firm and somewhat uncomfortable. 

This is because the materials for the mattress have yet to "mould" to your body. This will change over time. 

Your mattress becomes softer as it "breaks in" with continuous use.

If you must store a mattress for an extended period, be sure to flip it periodically to allow each side time to soften. 

Replace your bed frame or slats

If your current bed frame is old or doesn't provide adequate support, buying a new one can make a significant difference. 

An old bed frame could have had cheap and weak materials. In this case, it's best to replace it with something better. This could be wooden bed frames or a platform-style bed. 

Buy A Mattress Topper

When a mattress is too firm, placing a foam topper on top can reduce the firmness and make it more comfortable.

While it might not be as effective as a mattress or bed replacement, the additional cushioning provided by quality and well-made toppers will help alleviate pressure points in your back and hips while providing the softness and comfort you crave.

Warm Things Up

Memory foam mattresses are heat-sensitive(1). As a result, heating your room temps to between 65 and 68 degrees will make your  memory foam mattress softer and more comfortable. 

When you're ready to go to sleep, turn down the heat and enjoy a softer bed.

Rotate Your Mattress

Rotation is a great way to soften your mattress. This helps distribute pressure evenly across the surface of the mattress and can help reduce pressure points.

Rotate your mattress at least once every three months for proper maintenance. 

Change Your Sleeping Position

You can try lying in a different position on your mattress to see if it makes a difference.

If you're currently sleeping on your stomach, try shifting to one side and then the other side of your mattress. 

This will help redistribute the pressure points and make them more comfortable for you.

Invest in a Softer Mattress

If everything fails, it's always best to invest in a new and softer mattress. When shopping for a new mattress, keep your priorities in mind. 

The best mattresses in a box in Australia are the ideal comfort and support for your body, so you'll want to consider these first before opting for a new mattress.

You’d want to choose a mattress that fits your budget and provides adequate support. Don't compromise on either quality or price. 

Additionally, look for a product that features hypoallergenic material and uses natural ingredients to soften the mattress without adding chemicals to it.

Importance of Mattress Firmness Level To Sleep Health

The mattress firmness level is a crucial consideration, especially if your body is used to sleeping on something soft or what you consider as "ideal" for your body shape and size. 

If you consider yourself as having a firm bed, softening it might cause discomfort or even pain over time because your body is not used to the softness of the mattress. 

This will lead to an adjustment period before your body gets used to it, possibly leading to back and neck problems or other health issues. 

A mattress that's too soft for some people can be too hard for others. The key here is finding just the right balance of firmness and softness that suits your specific needs and preferences.

If you are a side sleeper, a mattress that's too firm might ache your body and result in back and neck problems after a long time. On the other hand, a mattress that's too soft for side sleepers will give excessive softness to your head, neck, or shoulders.

If you are a back sleeper, you need to consider how the mattress reacts to pressure once applied. Too little pressure results in no support and comfort at all. 

This will cause extra stress to your body after an extended period or may even lead to waking up with aches and pains all over the body, especially if you sleep for 6-8 hours every day. 

Remember, there are top-quality mattresses for bad backs, too, so look for one that gives you adequate support.

If you are a stomach sleeper, then the mattress should be soft enough to support your weight evenly from head to toe. This will allow your spine and other parts of your body to lie naturally in a straight position and ensure that neck and shoulder muscles are relaxed.

FAQ

What are the symptoms when a mattress is too firm?

Some of the common symptoms when you sleep on a mattress that's too firm are:

  • Aching and stiffness in the back and neck;
  • Difficulty falling asleep, or waking up and being unable to get back to sleep;
  • Pressure points may also cause body parts to go numb and lead to adrenal exhaustion.

Will a firm mattress soften after repeated use?

A lot depends on what kind of material constitutes the base of your mattress. However, most mattresses have layers of memory foam/polyurethane or latex that can soften up over the years.

Conclusion

There you have it—proven tips on how to make a mattress softer. If you're looking for something really cheap or quick to buy, this isn't it. Your decision to purchase a mattress should be made with care, learning as much as possible on the subject

The tips above will help you soften your mattress over time while also providing a comfortable sleep.

If you have questions, do not hesitate to let us know in the comments below.

References:

  1. Kinetic study and thermal decomposition behavior of viscoelastic memory foam Retrieved from https://www.sciencedirect.com/science/article/abs/pii/S0196890416302989

Our research

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